Nutrisystem is a portion-controlled, prepared meal delivery program. Nutrisystem, Inc. was founded in 1972 and has helped a countless number of people lose weight over the past 36 years. The Nutrisystem diet plan has evolved tremendously over the years, and today's plan is called Nutrisystem Advanced.
Nutrisystem food comes pre-packaged in individual portion sizes and is ready to cook. Nutrisystem meals are low fat, have good carbs, the right amounts of protein and fiber, and now have Omega-3 fatty acids. The ingredients in Nutrisystem foods will help promote heart health and will keep you feeling fuller longer.
On the Nutrisystem diet plan, you will be eating 3 Nutrisystem meals and 2 Nutrisystem snacks each day. You will also add in fresh fruit, vegetables, salads and dairy items. There are over 120 meals, snacks and desserts to choose from.
You purchase Nutrisystem foods online and your order can be completely customized to your favorite meals. There are programs for men, women, diabetics and vegetarians. Your order is for 4 weeks of food-enough for 3 meals and 2 snacks each day for 28 days. Your food is delivered right to your door.
Nutrisystem is a diet plan that works. That is proven by the multitude of Nutrisystem testimonials from people currently using it and losing weight with it. But, will Nutrisystem work for you?
Well, it's very easy to follow-that will most likely work for everyone! Are you a busy parent running children around, or work long hours at your job, or are constantly running around for one reason or another? If so, then Nutrisystem would work for you. It is very convenient-you just order the meals you want to eat. There is very little cooking involved. It is mostly just heating up foods. The meals are easy to take with you and easy to prepare.
Now, what about cost? Nutrisystem generally costs around $300-$330 for 28 days of food, depending on the program you're on. This would be too expensive for some people on a tight budget. However, if you are constantly eating meals out at restaurants or fast food places, then you would probably find that Nutrisystem is cheaper (and healthier). So, if you eat out all the time, then Nutrisystem would be good for you both cost wise and health wise.
If you are someone that needs some support to help you, Nutrisystem provides that. Your order includes unlimited counseling and support, along with online newsletters and classes, and chat rooms and bulletin boards. So, you can get that help you need from the Medifast support group, or from other people using Nutrisystem in the chat rooms.
Nutrisystem is a weight management system that has been around for decades now. The concept behind Nutrisystem is to provide a weight management meal plan which combines the convenience of having healthy meals delivered straight to the dieter's doorstep. Healthy meals are chosen by the dieter according to his customised meal plan and his preference. And while Nutrisystem is for men and women, Nutrisystem for men proves to be the most popular product since men on the go are mostly too busy to prepare their own healthy meals.
The features of the Nutrisystem for men product:
Foods are prepared and delivered to your doorstep
Foods are guaranteed to be flavorful and fresh all the time
Members may avail of an auto delivery discount
Members get unlimited access to the Nutrisystem site for support
Foods are delivered for free
Orders may be processed upon priority
Members may also call their counsellors via phone
Meals are inspired by chef creations
Members may customise their meals based on their preferences
Meals arrive frozen and will take a few minutes to thaw through the microwave.
There are instructions to tell customers what to do as well as the nutritional information for the meal.
Men are allowed to eat up to 1,500 calories
Pros and cons of using Nutrisystem
Pros:
1). Dieters will never have to shop, cook, and prepare meals on their own which often leads to higher caloric meals than what is healthy for them. Since meals are portioned and are tailor made to suit a woman or a man's calorie needs, there are less mistakes in eating the wrong types of food and portion sizes are correct for a healthy diet.
2). Members may choose from a wide variety of meals and desserts. Dieters will never run out of delicious and nutritious foods to eat. All meals are delivered frozen to retain their freshness and flavour. It is also easy to reheat since you just have to place it in a microwave oven and wait.
3). Meals may be customized up to months in advance; you may even manage your meals and your deliveries form the members' exclusive site.
4). Members also get access to helpful information like the right kind of food to eat in between eating the Nutrisystem meal deliveries as well as exercise tips and tricks to lose weight.
Cons:
Although the Nutrisystem weight management system is convenient for members, there is no assurance that dieters will be able to lose weight just by following these meal options. The members are left unsupervised most of the time with their diet in between the scheduled Nutrisystem meals. Most who tried this dieting system were able to take the required maximum calories that were instructed for them but were quick to return to their old heating habits.
As an overweight diet reviewer who has lived through both Jenny Craig and Nutrisystem in the past year, I'm uniquely qualified to answer that most frequent question: which diet is better? My personal situation? I'm 5'5'' and dancing around the 200 pound mark. Here are my conclusions, short and sweet.
Jenny's frozen entrees taste so much better than most of the Nutrisystem fare (which come in unappetizing unrefrigerated pouches). Remember, the better the food tastes, the easier it is to stick with the program. Advantage Jenny!
So why is Nutrisystem more popular? The price!
Basic Jenny Plan: approximately $550 per month
Basic Nutrisystem Plan: approximately $350 per month
Yes, Nutrisystem is substantially less expensive, and in these tough economic times, that can be a big issue. If you can't afford Jenny Craig, Nutrisystem can work for you if you go into it with the right attitude, which is this: Think of Nutrisystem as the food version of a marine boot camp. It will definitely whip the fat off you, as long as you can be tough enough to stick with it. But it is tough to stick with it for more than a month.
A compromise between Jenny and Nutrisystem is the Nutrisystem Select Plan at $390 per month with auto-delivery. Nutrisystem Select replaces one of the daily astronaut meals with a decent frozen meal, but for the rest of the day, you'll dine on the usual Nutrisystem "cuisine".
If live support is important to you, you may be better off with Jenny Craig. Jenny's memberships include weekly consultations with one-on-one meal planning and a toll free number available 24 hours a day. Nutrisystem membership provides basic online tools that include a food diary and weight log, and a toll free number to call for additional phone support.
Nutrisystem is a popular diet plan that involves eating mostly pre-packaged meals provided by Nutrisystem along with other foods such as fruits, vegetables, and milk or other dairy products. Nutrisystem foods include muffins, bars, soups, brownies, and pastas to name a few. There are individual plans for men and women which are slightly different, based on the different caloric needs between the two. Nutrisystem claims that the program will help followers lose weight while curbing their hunger at the same time. This Nutrisystem review will shed some light on the plan for those who are considering going on a weight loss program.
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